Made with real apples and cinnamon, it's like apple pie on the go - that just happens to be as good for you as it tastes...NO GMOs • NO Dairy • NO Casein • NO Wheat • NO Trans Fat • NO Cholesterol, Made with certified gluten free oats, Amaranth & Quinoa for a great source of whole grains, Made with flax & chia seeds for a great source of Omega 3 & Omega 6 essential fatty acids