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Women's Health
The Health Benefits of Magnesium
by Carolyn Dean, MD, ND, Medical Advisory Board member of the Nutritional Magnesium Association www.nutritionalmagnesium.org Magnesium is a crucial mineral that  ...
Cheers for Cranberries
Megan Witt, RD, LD Cranberries, those super tart berries we usually only enjoy during the Holiday season, provide some healthy benefits we should take note of year round. These little red fruits are chocked full  ...
Exercise Crucial for Women's Heart Health After 30, Study Finds
Posted May 10, 2014 By Dennis Thompson HealthDay Reporter THURSDAY, May 8, 2014 (HealthDay News) -- Staying physically active is far more likely to determine a woman's future risk of heart disease than any  ...
Nourishing the Skin from Within
It's not a scientific secret that balanced nutrition in the body is important for maintaining healthy  ...
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