Today's Top Story
Could Chocolate Guard Against an Irregular Heartbeat?
There's delicious news for chocolate lovers: New research suggests the sweet might help keep a common and dangerous form of irregular heartbeat at bay.

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More Fruits and Veggies Can Slash Obesity Odds
Overweight Boys Face Higher Colon Cancer Risk as Adults
Heart Disease the No. 1 Killer Worldwide
The Real Red Hot Chili Peppers
Features
Ways to Track Weight Loss Success
Self-monitoring is part of virtually every weight loss plan, and weighing yourself is a key part of self-monitoring. After all, the one thing every dieter wants to see is results.

Health Tip: Sleep is Important for Memory
Want to give your memory a boost? Start by getting enough sleep, which gives your brain time to recharge.

Health Tip: Your Diet as You Age
As you age, it's important to make sure your body is getting all the nutrients it needs.

Yoga, Meditation May Ease Some Breast Cancer Symptoms
The diagnosis and treatment of breast cancer can come with a lot of anxiety, depression and other symptoms that affect quality of life. But mind-body therapies, such as yoga or meditation, may help ease these troubling concerns, a new study suggests.

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